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MASSAGE THERAPY
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Massage therapy is one of the best ways to achieve deep relaxation and allow the body to self rejuvenate. Besides the overall relief of stress, massage is a very effective treatment in most musculo-skeletal pain related injuries. Because muscles react to surrounding bone injury, nerve compressions, or other injured muscles, it is important to assess muscular imbalances and address them with massage therapy. Additional benefits of massage include:
- Increased lymph drainage and blood circulation
- Improved posture and body alignment through proper muscle balance
- Increased awareness of habitual holding patterns that may be creating muscular imbalances
- Inhibiting and breaking up scar tissue formation
- Lowering blood pressure
- Alleviated discomfort during pregnancy
- Gateway Wellness Center offers Swedish, Deep Tissue, Sports Massage, and Prenatal Massages.
Swedish Massage | 60 minutes …$80
Swedish Massage is a traditional therapy that improves circulation, muscle tone, and range of motion. This gentle full-body massage is designed for relaxation and to soothe tired muscles. It is an excellent treatment for stress reduction.
Deep Tissue Massage | 60 minutes …$80
Deep Tissue Massage is a full body massage that uses a firmer pressure and focuses on specific tight areas to help relieve tension.
Sports Massage | 60 minutes …$80
Athletes have discovered that specially designed massage promotes flexibility, removes fatigue, improves endurance, helps prevent injuries, and prepares them to compete at their absolute best.
Prenatal Massage | 60 Minutes …$80
Prenatal massage provides expectant mothers with general relaxation, relief from muscle cramps and spasms, decreased stress on weight bearing joints and can reduce swelling by increasing blood and lymph circulation.
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